Dirtyheart MTB

They say that you are what you eat…. This is so true when it comes to eating while you ride. I love food! People that know me know I...

Top female cycling team, Cherise Willeit and Nicky Giliomee, have partnered with Saint for their ABSA Cape Epic 2020 race. Chef David...

Highly respected German cross country cyclist and Olympian, Sabine Spitz, has officially joined team dormakaba. Her first few races in...

I have always seen myself as a “low maintenance” kinda girl… but want to be even lower maintenance while on my bike - I still have a lot...

I wish I could loose weight as easy as I loose keys, pens, my cell phone and sometimes even my mind! I watched a Ted Talk on achieving...

The only bad training session is the one that didn’t happen…. With my half marathon done and dusted (but my legs are still reminding me...

"Some women get flowers & love letters with words of affection….. I get a Post-It from Brett with each stage of Joberg2c roughly written...

We are happy to announce that South African - Elite Women - mountainbiker Mariske Strauss will join the Team in the Olympic year 2020....

The “Southern Cross” is a 1600km, 15 day Mountain Bike route with 23 000m of climbing which showcases the Western Capes unique geographic...

Rising - a series presented by Scott. The series looks at Kate’s rise in the sport of mountain biking, how she trains and seeks to give...

Robyn de Groot has had a crazy year of ups and downs with a major injury and surgery, some sponsor losses and a slow recovery and build...

Team dormabaka cyclists Robyn de Groot and Samantha Sanders have been selected to represent South Africa at the UCI Cross Country...

Three years after becoming Olympic Champion at the age of 22, nearly two years after taking the painful, but clearly necessary decision...

To celebrate International Women's Day, we reached out to a wide variety of female racers and women who work in the mountain bike...

Jenny Rissveds had it all. An incredible mountain biker with impressive wins that included gold at the 2016 Rio Olympics, the U23 World...

Meet Callie! Callie is a solo female van lifer who has converted her off road van into a home on wheels! Callie has been in the mountain...

If you haven’t heard of Hannele Steyn in mountain biking circles I suggest you brush up on one of South Africa’s finest talents. Her...

Gunn-Rite Dahle Flesjå celebrates a historic 30th World Cup win in Vallnord, Andorra. Image: Bartek Wolinski / Red Bull Content Pool...

Team Ascendis Health Professional ladies mountain bike team will come to an end following the 2018 season. Serious vascular problems...

Swiss cross-country mountain bike champion Jolanda Neff will join the ranks of Trek Factory Racing XC. The three-time World Cup overall...