Olympic Champion Nino Schurter and World Cup Champion Kate Courtney extend their contracts until 2022 with SCOTT-SRAM MTB Racing, so do SRAM and RockShox. Ni...

“ The principle of persistence is competing against yourself. It’s about self-improvement, about being better than you were the day before.”  Steve Young Goi...

Pro cyclists Sarah Hill and Theresa Ralph of the Galileo Risk Infiniti team are set to ride and glide with Liqui Moly as the global lubricants, oils and addi...

When we were at Suikerbos Rand two or so weekends ago we came across a very serious accident about 24km in. It sounds like the cyclist was hit by a strong si...

Businesswoman, marathon runner and now fitness professional, Lungi Hlela is pouring her 17 years of Brand and Marketing experience into something she’s passi...

Knowledge is like underwear. It’s useful to have it, but not necessary to show it off! Since starting this journey 7 weeks ago, the knowledge and understandi...

I have heard about the mysterious bag monster that lives in your bag during #joberg2c and eats up items of clothing and other odds and ends which you never f...

They say that you are what you eat…. This is so true when it comes to eating while you ride. I love food! People that know me know I really don’t have any is...

Top female cycling team, Cherise Willeit and Nicky Giliomee, have partnered with Saint for their ABSA Cape Epic 2020 race. Chef David Higgs is bringing his l...

Highly respected German cross country cyclist and Olympian, Sabine Spitz, has officially joined team dormakaba. Her first few races in team colours will be t...

I have always seen myself as a “low maintenance” kinda girl… but want to be even lower maintenance while on my bike - I still have a lot to learn here. I hav...

I wish I could loose weight as easy as I loose keys, pens, my cell phone and sometimes even my mind! I watched a Ted Talk on achieving goals and they spoke a...

The only bad training session is the one that didn’t happen…. With my half marathon done and dusted (but my legs are still reminding me of it!), it’s now tim...

"Some women get flowers & love letters with words of affection….. I get a Post-It from Brett with each stage of Joberg2c roughly written out with distances a...

We are happy to announce that South African - Elite Women - mountainbiker Mariske Strauss will join the Team in the Olympic year 2020. Mariske will be the 3r...

The “Southern Cross” is a 1600km, 15 day Mountain Bike route with 23 000m of climbing which showcases the Western Capes unique geographic diversity, its rugg...

Rising - a series presented by Scott. The series looks at Kate’s rise in the sport of mountain biking, how she trains and seeks to give an inside look at the...

Robyn de Groot has had a crazy year of ups and downs with a major injury and surgery, some sponsor losses and a slow recovery and build up back to form. Her ...

Team dormabaka cyclists Robyn de Groot and Samantha Sanders have been selected to represent South Africa at the UCI Cross Country Marathon (XCM) World Champi...

Three years after becoming Olympic Champion at the age of 22, nearly two years after taking the painful, but clearly necessary decision to take time out of t...