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dirtyheart
May 20, 2019
The PWC Great Zuurberg Trek ready to put on a show for 2019
The 2019 PwC Great Zuurberg Trek, which takes place from the 24th to the 26th of May in the Zuurberg Mountains of the Eastern Cape,...


dirtyheart
Aug 6, 2018
Field Prepared to do battle at the 2018 Trans Baviaans Race
On Saturday the 11th of August just over 1 250 riders will line up for the Trans Baviaans Race, in the 15th edition of the toughest team...


dirtyheart
Mar 19, 2018
2018 ABSA Cape Epic - Women’s Race Stage 1 Finish Line Tales
The classic first stage of the 2018 ABSA Cape Epic saw the UCI women taking on 110km and 1900m of climbing in and around Robertson and...


dirtyheart
Mar 12, 2018
Cradle Traverse Adds Two-Day Event - Entries Open for Condensed Cradle Traverse Experience
The Glacier Cradle Traverse – which is set to take place in Muldersdrift, Gauteng – from the 6 to 8 April, has added a two-day event...


dirtyheart
Feb 23, 2018
CELEBRATING A DECADE OF TRAIL- Nissan Trailseeker
Welcome to the 10 year celebration of the Nissan Trailseeker! We’re excited to make this year even bigger and better than ever before!...


dirtyheart
Feb 1, 2018
Stage Race Nutrition - Getting it right
From www.wines2whales.co.za The Issue: Over fuel and you’re left feeling sluggish, weighed down and potentially dealing with GI problems....


dirtyheart
Feb 1, 2018
SA SEEDING EXPLAINED - Keeping races safe and enjoyable
Mountain biking in South Africa really started to take off as a mass participation sport in South Africa in 2007, by 2009 races started...


dirtyheart
Feb 1, 2018
DIY "Racebar" - Make your Own
Make your own nutritious power packed bars for training rides and races. Ingredients: 1 cup packed dates, pitted and no sugar added 1/4...


dirtyheart
Jun 1, 2017
Joberg2C 2017 Race Review: Riding the Beloved Country
Photo by: Em gatland Let’s face it…the chance to ride your bicycle through parts of untouched South Africa from Gauteng all the way to...


dirtyheart
Nov 1, 2016
Race Face: Dropping off the berg and exploring the bush - Berg & Bush 2016
These days the South African mountain biking stage race calendar is literally bursting at the seams. We are one of the luckiest countries...
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