dirtyheartOct 5, 2018Going from Good to GREAT!What will it take for you to go from good to great? Why can’t you do that stage race? Why can’t you be on the podium? And this applies...
dirtyheartJun 20, 2018Mindfulness and Cycling go togetherI really love the concept of mindfulness, and as my regular readers know, I really love cycling, so to me, mindfulness and cycling go...