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  • Writer's picturedirtyheart

WIN A SKILLS WEEKEND EXPERIENCE VALUED AT R4200 with Dirtyheart MTB and Bezhoek Extreme.

Do you want to win an ultimate weekend of skills, accommodation, outrides and loads of fun in a spectacular MTB mecca with two of South Africa's best female riders.... then read on... and no, it is not just a once off two hour skills clinic but a weekend away worth R4200. What are you waiting for?

In four easy steps:

1. Click on the event link below and share the event to your Facebook page. (make sure the post on your page is public so we can see that you have shared it)

2. Like the DirtyheartMTB facebook page

(and our Twitter and Instagram accounts too. We share some pretty cool stuff all round)

3. Like the Bezhoek Extreme Facebook Page. .

If you haven't experienced a Bezhoek event or want to learn more about this awesome experience, take a look at their website and see all the incredible events and news.

4. Tell everyone! Make sure you get all your girlfriends in on the news.


Hosted on the incredibly beautiful Bezuidenhoutshoek Nature Reserve just over an hour’s drive from Pretoria, this Ladies Skills Experience includes accommodation and hospitality for the whole weekend, sundowner game drives and a whole lot more. Spoil yourself and join us for an exclusive weekend away.

This Ladies MTB skills experience brought to you by LIV is the first in a series of skills clinics hosted by Bezhoek Extreme. In the capable hands of Theresa Ralph and Sarah Hill you will have the opportunity to learn from the best, gain the confidence and take your game to the next level. Whether you are new to the sport or a seasoned athlete come and join us for a weekend experience with Professional Athletes, Biokineticist and Nutritionists.

Where will this take place?

You will be hosted on the Bezuidenhoutshoek Nature Reserve just outside of Middelburg, Mpumalanga. This piece of paradise is situated in the Olifants River Valley and is just over an hour’s drive from Pretoria.


  • A weekend of extraordinary Bezhoek hospitality in the company of our two ROCK STAR hosts!

  • Accommodation in the Farm Cottage for the weekend

  • Meals and refreshments for the weekend

  • Game drive and Sundowner drinks

  • Braai under the African skies

  • Two days of skills training with our hosts in small private groups

  • Two days of exclusive Bezhoek Outrides (to test those skills)

  • Talks on sports nutrition, training programs and post-race/ride recovery presented by industry experts

  • Goodie bag valued at R1,000

  • Muscle fatigue test voucher

It will take you 3.45 minutes to enter so click on the link to the event on facebook and stand in line to win with Dirtyheart MTB and Bezhoek Extreme.


Competition runs from 4 September - 10 September 2018.T&C's apply. Winner must fulfill the above criteria to be entered into the draw. winners will be announced on DirtyheartMTB socila media pages on 10 Sept 2018 and the judges decision is final.

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